Science and medicine have long treated men’s bodies as the default, leaving women’s health chronically underfunded and under-researched. This gap affects not just physical wellbeing but mental and emotional health too.
At my Felt & Fanny workshops, we address this imbalance by fostering awareness, mindfulness, and self-care practices that empower women to connect with their bodies, understand their health, and prioritize their wellbeing. Through creative expression and intentional practice, participants gain tools to navigate stress, tune into their needs, and cultivate lasting resilience.
It’s time to shift the narrative: women’s health matters, and wellbeing is not optional. Join us in reclaiming space for care, awareness, and mindful living—because when women thrive, communities thrive.
